Eating Against the Network · Patient Tool #1
My Metabolic
Network Score
Answer 14 questions about your lifestyle and symptoms. We will calculate how active your metabolic network is — and tell you exactly which channels to target first.
Sugar Pathway (GCN)
Glycation cascade
How many times per day do you eat or drink something sweet, starchy, or processed?
Includes bread, rice, pasta, juice, soda, crackers, fruit juice, desserts.
How long have you had diabetes or high blood sugar?
Energy Factory (TCA)
Mitochondrial stress
How is your energy level during the day?
How often do you drink alcohol?
Fructose Channel (PPP)
Uric acid / oxidative stress
How often do you eat fruit, drink fruit juice, or consume high-fructose foods?
Includes agave, honey, most packaged sauces and dressings, sodas.
Do you have a history of gout, kidney stones, or joint pain (especially big toe or ankles)?
Nerve Pathway (POL)
Peripheral neuropathy
Do you have numbness, tingling, or burning in your feet or hands?
How much physical movement do you get per day?
Fat & Pressure (HBP)
Triglycerides / blood pressure
What was your last triglyceride level (blood fat test), or does your doctor say your fats are high?
How is your blood pressure?
Kidney Channel (PKC)
Protein leakage / nephropathy
Has your doctor ever told you that you have protein in your urine, or that your kidneys need monitoring?
Inflammation (UPR)
Chronic inflammatory stress
How often do you feel body aches, joint pain, or general inflammation?
How is your sleep quality?
Your Metabolic Network Report
Based on your answers — discuss results with Dr. Fernandez at your next visit
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Node Activation — Your Hottest Channels
What This Means — Your Top Priorities